Magnesium Glycinate 20% Magnesium
- Supports Restful Sleep & Overnight Wellness – Magnesium Glycinate is known for its gentle, bioavailable form that works with the body’s natural rhythm to encourage relaxation at night.
- Promotes Calm & Daily Balance – Formulated to support a composed mindset and ease daily tension, helping you maintain a balanced mood throughout the day.
- Helps Maintain Muscle Comfort & Relaxation – A go-to choice after physical or mental activity, supporting comfort and ease in muscles with every serving.
Our Magnesium Glycinate 20% Powder is a fine, easy-to-mix powder combining Magnesium with Glycine for optimal absorption. Unlike other forms, it minimises digestive discomfort, making it ideal for individuals with sensitive stomachs. This supplement addresses Magnesium deficiencies and may help reduce symptoms such as muscle cramps and fatigue. Research also suggests it may support better sleep and relaxation by benefiting the nervous system. For the most up-to-date COA, please email [email protected].
- Magnesium Glycinate 20% Powder is highly bioavailable and gentle on the stomach.
- Shipped within 1 working day subject to stock.
Magnesium Glycinate Usage, Dosage and Side Effects:
How | Magnesium Glycinate can be taken by adding the recommended dose to drinks such as water or fruit juice, or by placing the dose into empty capsules and swallowing. |
When | It is recommended that Magnesium Glycinate is taken with meals. |
Dosage | It is recommended that adult males take between 400–420mg per day, and adult females between 310–320mg per day. |
Side Effects | Magnesium Glycinate is generally well tolerated. Possible mild side effects may include stomach upset, nausea, or vomiting when exceeding the recommended dose. |
The products sold by LifeLab are not intended to diagnose, treat, restore, correct or modify any functions in human beings.They are solely intended to help maintain & support a healthy lifestyle. The claims presented have not be evaluated by the FDA or the MHRA. We recommend that you seek advice from a fully qualified healthcare professional before consuming any of these products especially if you are taking other medications or pregnant. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place.