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Does phenylalanine raise blood sugar?

Phenylalanine, an amino acid found in protein-containing foods, is not typically known to significantly raise blood sugar levels on its own. However, when consumed as part of a meal containing carbohydrates, it may contribute to the overall rise in blood sugar levels due to the combined effects of protein and carbohydrate metabolism. However, individual responses can vary, and it's essential to monitor blood sugar levels and consult with a healthcare professional for personalized advice, especially for individuals with diabetes or other metabolic conditions.