How Does Leucine Work?

The maintenance of lean muscle mass is the underlying secret to managing weight, improving performance and sustaining health and wellness. Being able to facilitate greater muscle protein synthesis allows the body to recover from exercise, perform better and counteract the negative effects of aging.

The predominant function of leucine is in the latter of the two benefits mentioned above; namely being a building block for muscle protein development and facilitating the appropriate signals to facilitate growth. Remember more protein synthesis, means more skeletal muscle development.