FAQ Search Results
What are the side effects of taking whey protein?
Common side effects of whey protein can include digestive issues like bloating and gas, especially in those with lactose intolerance, and excessive intake may lead to kidney issues in those with pre-existing conditions
What is the difference between B12 and B12 cyanocobalamin?
The difference lies in their chemical form: cyanocobalamin is synthetic, while B12 is naturally occurring.
How much does cyanocobalamin cost at the pharmacy?
Cyanocobalamin's cost at the pharmacy varies; check with your local pharmacy for pricing.
What strength magnesium glycinate should I take?
The appropriate strength of magnesium glycinate to take depends on factors such as your age, health status, and any specific health concerns. It's best to consult with a healthcare professional for personalized advice on dosage.
Is Chocolate Protein Powder good for you?
Chocolate protein powder can be a convenient source of protein, but its overall healthiness depends on factors like ingredients and added sugars
Is chocolate milk as good as whey protein?
Chocolate milk and whey protein both offer protein, but their nutritional profiles differ. Whether one is "as good as" the other depends on individual dietary preferences and fitness goals
Is flavoured whey protein healthy?
The healthiness of flavored whey protein depends on various factors, including its ingredients, added sugars, and overall nutritional content.
Does whey protein help with hunger?
Whey protein may help with hunger control for some individuals due to its high protein content, which can promote satiety and reduce appetite
Who should avoid quercetin?
Individuals who are allergic to quercetin or have experienced adverse reactions to it in the past should avoid its consumption. Additionally, those with specific medical conditions or taking certain medications should consult with a healthcare professional before using quercetin supplements.
How do you take Pine Bark Extract Powder?
It completely depends on personal preference, some people prefer to mix it with water or juice, some make it into capsules, and some mix it in with their yogurt or porridge!
What is Pine Bark Extract Powder used for?
Pine Bark Extract has been used due to it’s antioxidant properties, which may help to neutralize free radicals in the body. It has also been used due to it’s potential anti-inflammatory effects, which could help reduce inflammation in the body.
What actually is Pine Bark Extract Powder?
Pine Bark Extract Powder is a natural supplement typically derived from the bark of the French Maritime Pine Tree, which is rich in bioactive compounds known as procyanidins, which are powerful antioxidants.
What are the benefits of quercetin dihydrate?
Quercetin dihydrate, a flavonoid found in fruits and vegetables, may offer health benefits such as antioxidant, anti-inflammatory, immune system support, and potential anti-cancer effects, but more research is needed
Is whey protein good for weight gain?
Whey protein can aid in weight gain by providing protein essential for muscle growth and repair, but its impact depends on factors like overall diet and exercise routine.
Does cyanocobalamin have side effects?
Cyanocobalamin can potentially cause side effects such as mild diarrhea, itching, or swelling at the injection site. However, side effects are generally rare and occur at higher doses. Always consult a healthcare professional for personalized advice.