The typical dosage of Bacopa monnieri powder ranges from 300 mg to 600 mg per day, divided into two or three doses, but individual needs may vary, so consulting with a healthcare professional is advisable.
The typical dosage of Bacopa monnieri powder ranges from 300 mg to 600 mg per day, divided into two or three doses, but individual needs may vary, so consulting with a healthcare professional is advisable.
Those who are pregnant, breastfeeding, taking sedatives or thyroid medications, or have certain medical conditions such as gastrointestinal issues, should consult with a healthcare professional before taking Bacopa monnieri.