What does citrulline malate powder do?

Citrulline malate powder is a popular dietary supplement known for its potential benefits in improving athletic performance and reducing fatigue. Citrulline malate is a combination of the amino acid L-citrulline and malic acid. It is believed to increase nitric oxide production in the body, which may lead to improved blood flow and oxygen delivery to muscles during exercise, resulting in enhanced endurance, reduced fatigue, and improved recovery. However, further research is needed to fully understand its effects on exercise performance and overall health.