Magnesium Glycinate 20% Magnesium
- Sleep Support: Magnesium Glycinate is included to aid in promoting a restful night’s sleep.
- Muscle Function: Formulated to support healthy muscle function and relaxation.
- Stress Response: Designed with magnesium to help maintain a balanced response to everyday stress.
Magnesium Glycinate combines Magnesium with Glycine, aiding absorption for maximum benefit. Unlike other forms, it minimises digestive discomfort, making it suitable for sensitive stomachs.
Addresses Magnesium deficiencies, reducing symptoms like muscle cramps and fatigue. Research suggests it may promote relaxation and better sleep, benefiting the nervous system. Always consult a healthcare professional before starting any supplement regimen.
Magnesium Glycinate 20% Powder Usage, Dosage and Side Effects:
| How | Magnesium Glycinate can be taken by adding the recommended dose to drinks such as water or fruit juice, or by placing the into empty capsules and swallowed. |
| When | It is recommended that Magnesium Glycinate is taken with meals |
| Dosage | It is recommended that Male adults take a dosage of between 400-420mg, and for women it is recommended that between 310mg-320mg is taken per day |
| Side Effects | Magnesium Glycinate is considered safe with the recommended dosage however some of the side effects may include stomach upset, nausea, and vomiting |
The products sold by Life Lab Supplements are not intended to diagnose, treat, restore, correct or modify any functions in human beings. They are solely intended to help maintain & support a healthy lifestyle. The claims presented have not be evaluated by the FDA or the MHRA. We recommend that you seek advice from a fully qualified healthcare professional before consuming any of these products especially if you are taking other medications or pregnant. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place.
