FAQ Search Results
Is spinach powder as healthy as fresh spinach?
Spinach powder retains many nutrients from fresh spinach but may lose some during processing, so consuming a variety of fresh fruits and vegetables is still recommended for optimal nutrition.
Is green tea, matcha powder good for you?
Green tea, including matcha powder, is often considered beneficial due to its high antioxidant content and potential health-promoting properties.
Is it safe to drink matcha powder everyday?
Drinking matcha powder every day is generally considered safe for most people, but it's advisable to consume it in moderation and consult with a healthcare professional for personalized advice
Is there a difference between matcha powder and Matcha green tea powder?
No, "Matcha powder" and "Matcha green tea powder" refer to the same product—finely ground green tea leaves—used to make matcha tea or added to recipes.
How much ginger extract should I take daily ?
The daily dosage of ginger extract varies depending on factors such as health status and age, so it's best to follow the manufacturer's instructions or consult a healthcare professional.
Is ginger powder as effective as ginger?
Ginger powder contains many of the same beneficial compounds found in fresh ginger, but the effectiveness may vary depending on factors such as processing methods and storage conditions.
How much ginger is too much in one day?
Consuming excessive amounts of ginger in one day may lead to digestive discomfort or other adverse effects. It's advisable to consume ginger in moderation and consult with a healthcare professional for personalized advice on appropriate intake levels.
What happens if I start taking ginger every day?
Taking ginger every day may offer benefits like improved digestion and reduced inflammation, but it's wise to consult a healthcare professional before starting any new supplement regimen.
How should Betaine HCL supplements be taken?
Betaine HCL Supplements are typically taken with meals to help support digestion.
Is choline the same as vitamin B?
Choline is not technically a vitamin, but it is often grouped with the B vitamins due to its similar functions in the body.
Is choline safe to take daily?
Choline is generally considered safe for most people when taken within recommended amounts. However, it's advisable to consult with a healthcare professional before taking choline supplements daily, especially in high doses, to ensure safety and efficacy.
What is choline used to treat?
Choline is not used to treat medical conditions, but it is an essential nutrient that plays a crucial role in various bodily functions, including brain health, liver function, and metabolism
What foods is Betaine HCL found in?
Betaine HCL isn’t actually found in foods, however, Betaine, the precursor of HCL, is found in a variety of foods. These include, Beetroot, Spinach, Whole Grains, Seafood such as shrimp and crab, and lean cuts of meat.
Should I take Inulin on an empty stomach?
Although they’re no risks involved with taking Inulin on an empty stomach, it is advised to take it with a meal to help absorption.
What is the best time to take Inulin?
Inulin can be taken at any time during the day, however, if being used to potentially aid digestion, it is recommended to take before or after a meal.